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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Chicken of the Woods</image:caption>
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      <image:caption>Watermelon Radish</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - the secret of the universe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>from idea to manifestation</image:caption>
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      <image:caption>discovered tiny sanseveria leaves the size of a sewing needle emerge during today’s watering ritual</image:caption>
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      <image:caption>Creating and eating delicious food makes me happy.</image:caption>
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      <image:caption>family style bruschetta for sharing</image:caption>
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      <image:title>Blog - replenishing naturally</image:title>
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    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
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    <lastmod>2019-10-03</lastmod>
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    <lastmod>2024-05-15</lastmod>
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    <lastmod>2019-09-17</lastmod>
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    <priority>0.5</priority>
    <lastmod>2019-09-10</lastmod>
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      <image:title>Blog - product or produce?</image:title>
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    <lastmod>2024-05-15</lastmod>
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    <lastmod>2024-05-15</lastmod>
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    <lastmod>2019-08-21</lastmod>
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    <lastmod>2024-05-15</lastmod>
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    <lastmod>2019-08-02</lastmod>
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    <priority>0.5</priority>
    <lastmod>2019-07-31</lastmod>
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    <lastmod>2024-05-15</lastmod>
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    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
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    <priority>0.5</priority>
    <lastmod>2019-07-20</lastmod>
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    <lastmod>2024-05-15</lastmod>
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    <lastmod>2019-07-07</lastmod>
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      <image:title>Blog - summertiiiiiime…..</image:title>
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    <lastmod>2024-05-15</lastmod>
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      <image:title>Blog - how to bring awareness</image:title>
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    <lastmod>2024-05-15</lastmod>
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    <priority>0.5</priority>
    <lastmod>2019-06-08</lastmod>
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      <image:title>Blog - entertaining is energizing</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/the-fabulousness-of-our-existence</loc>
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    <lastmod>2019-05-31</lastmod>
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      <image:title>Blog - the fabulousness of our existence</image:title>
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      <image:title>Blog - the fabulousness of our existence</image:title>
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    <priority>0.5</priority>
    <lastmod>2019-05-29</lastmod>
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      <image:caption>2019</image:caption>
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      <image:title>Blog - nature's resilience</image:title>
      <image:caption>2014</image:caption>
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    <lastmod>2019-05-24</lastmod>
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    <lastmod>2024-05-15</lastmod>
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    <lastmod>2024-05-15</lastmod>
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    <priority>0.5</priority>
    <lastmod>2019-05-03</lastmod>
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    <lastmod>2019-04-19</lastmod>
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    <lastmod>2024-05-15</lastmod>
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      <image:caption>lazy lounging with my cats</image:caption>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - micro enjoyments</image:title>
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    <priority>0.5</priority>
    <lastmod>2019-04-04</lastmod>
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      <image:title>Blog - global food combos</image:title>
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      <image:title>Blog - global food combos</image:title>
      <image:caption>Salad of Asian Napa cabbage, Italian radicchio and North African pomegranates</image:caption>
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    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
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    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
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    <priority>0.5</priority>
    <lastmod>2019-03-19</lastmod>
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    <priority>0.5</priority>
    <lastmod>2019-03-15</lastmod>
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    <lastmod>2019-03-13</lastmod>
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      <image:title>Blog - reason for the bowtie</image:title>
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    <lastmod>2019-03-05</lastmod>
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      <image:title>Blog - my phone, my cookbook</image:title>
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    <priority>0.5</priority>
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      <image:title>Blog - garnet colored arils</image:title>
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      <image:title>Blog - garnet colored arils</image:title>
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      <image:caption>indoor market hall in St. Jean de Luz</image:caption>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/to-know-is-not-enough</loc>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/a-gratefulness-journal</loc>
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      <image:title>Blog - a gratefulness journal</image:title>
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      <image:title>Blog - a gratefulness journal</image:title>
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    <lastmod>2019-01-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1547843548589-O0U2S67ZIH8U6QM0OVWC/IMG_3181.jpg</image:loc>
      <image:title>Blog - on spiritual healing</image:title>
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      <image:title>Blog - smiling by myself</image:title>
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      <image:title>Blog - just a bit unexpected</image:title>
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      <image:title>Blog - just a bit unexpected</image:title>
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    <lastmod>2024-05-15</lastmod>
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      <image:title>Blog - an invitation</image:title>
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      <image:title>Blog - a little light</image:title>
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    <lastmod>2018-12-12</lastmod>
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      <image:title>Blog - embeddedness</image:title>
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    <lastmod>2018-12-07</lastmod>
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    <lastmod>2018-12-04</lastmod>
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      <image:title>Blog - food, glorious food</image:title>
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    <lastmod>2018-11-30</lastmod>
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      <image:title>Blog - inspired and empowered</image:title>
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    <lastmod>2024-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1543352465174-ATYW47ME6CT8ML095WFU/IMG_1897.jpg</image:loc>
      <image:title>Blog - odd produce</image:title>
      <image:caption>perfectly shaped mini peppers</image:caption>
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    <lastmod>2018-11-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1542394775451-G9YRZ8YRNPLEEZD8HHJM/IMG_2847.jpg</image:loc>
      <image:title>Blog - a new math</image:title>
      <image:caption>view over the famous Pine Island Black Dirt</image:caption>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/eat-my-lotion</loc>
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    <lastmod>2018-11-14</lastmod>
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      <image:title>Blog - eat my lotion?</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/the-empathy-switch</loc>
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    <lastmod>2024-05-15</lastmod>
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      <image:title>Blog - sizzling energy</image:title>
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      <image:title>Blog - a true Halloween treat</image:title>
      <image:caption>raw cacao beans and nibs</image:caption>
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    <image:image>
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      <image:caption>homemade chocolate covered strawberries</image:caption>
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    <lastmod>2018-10-26</lastmod>
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      <image:title>Blog - good food heals, cheap food kills</image:title>
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      <image:title>Blog - no excuse!</image:title>
      <image:caption>Delicata squash/garlic/red onion/olive oil roasted for 20 minutes.</image:caption>
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      <image:title>Blog - no feeling words</image:title>
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      <image:title>Blog - the souls of baskets</image:title>
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      <image:title>Blog - the souls of baskets</image:title>
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    <lastmod>2018-09-19</lastmod>
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      <image:title>Blog - stress help</image:title>
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      <image:title>Blog - an agricultural act</image:title>
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      <image:title>Blog - an agricultural act</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/the-kindness-virus</loc>
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      <image:title>Blog - the kindness virus</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/seasonally-unadapted</loc>
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    <lastmod>2018-09-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1536088649166-WF5RY1A4Q8O3AYGNI5CK/IMG_2108.jpg</image:loc>
      <image:title>Blog - seasonally unadapted</image:title>
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      <image:title>Blog - seasonally unadapted</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/as-above-so-below</loc>
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    <lastmod>2024-05-15</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/new-right-brain-culture</loc>
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    <lastmod>2024-05-15</lastmod>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/your-body-your-creation</loc>
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    <lastmod>2018-08-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1534875864550-9ZZB69IBLH0MABK2HOEH/Screen+Shot+2018-08-21+at+2.24.00+PM.png</image:loc>
      <image:title>Blog - your body, your creation</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/so-much-more-fabulous</loc>
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    <lastmod>2018-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1534529994944-HDL7I8F9WL745LWZKRBW/IMG_2383.jpg</image:loc>
      <image:title>Blog - so much more fabulous</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/value-or-not</loc>
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    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/wow</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1533932759959-JNJZH62NSGJAZCHXTJD7/IMG_2251.jpg</image:loc>
      <image:title>Blog - wow!</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/in-awareness</loc>
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    <lastmod>2024-05-15</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/eat-your-vegetables-all-of-it</loc>
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    <lastmod>2018-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1533316006954-B7GFFB4N1BN2FDN2RN3O/IMG_2156.jpg</image:loc>
      <image:title>Blog - eat your vegetables, all of it</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/peace-and-quiet-please</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1533068691643-LY78ED5E5BTX06CXZUC1/IMG_2080.jpg</image:loc>
      <image:title>Blog - peace and quiet please</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/pondering-death</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1532715546946-KISB1OMKD3TSI5OKQRIP/Screen+Shot+2018-07-27+at+2.18.35+PM.png</image:loc>
      <image:title>Blog - pondering death</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/a-better-lunch</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1532460256730-VLKIZRPV8QNFCOPIVM8E/IMG_2112.jpg</image:loc>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/your-choice</loc>
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    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1531511086320-91LK44CND5633UXQWG5B/IMG_2038.jpg</image:loc>
      <image:title>Blog - your choice</image:title>
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  <url>
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    <lastmod>2018-07-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1531248501300-VW2I86HQ04MEVYQ1P7EC/IMG_2030.jpg</image:loc>
      <image:title>Blog - a bit of everyday magic</image:title>
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    <lastmod>2018-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1530908064334-EG8RU9QS87ZY4AQE0XCG/IMG_2003.jpg</image:loc>
      <image:title>Blog - the crack in the story</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/food-joys</loc>
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    <lastmod>2018-07-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1530646762243-OWL13F0WMALOT6W6BE5J/Screen+Shot+2018-07-03+at+3.38.07+PM.png</image:loc>
      <image:title>Blog - food joys</image:title>
      <image:caption>my daughter putting the finishing touches on a Caprese Salad</image:caption>
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    <lastmod>2018-06-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1530280722464-Z958XGGY9CEYGZUB1A8J/DSC03535.jpg</image:loc>
      <image:title>Blog - a new time culture</image:title>
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    <lastmod>2024-05-15</lastmod>
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  <url>
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    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1529670853164-VW83BVEJ0CB9ZEB6DCSD/IMG_1859.jpg</image:loc>
      <image:title>Blog - my personal junkyard</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/dizzying-complexity</loc>
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    <lastmod>2018-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1529441472228-43WL7D0MK1DWXX9KXSWW/Screen+Shot+2018-06-19+at+4.50.46+PM.png</image:loc>
      <image:title>Blog - dizzying complexity</image:title>
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    <lastmod>2018-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1529088470818-Z068K5WIFJNJVTGNNT2B/Screen+Shot+2018-06-15+at+2.47.26+PM.png</image:loc>
      <image:title>Blog - a fish out of water</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/ka-ching</loc>
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    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
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    <lastmod>2018-06-08</lastmod>
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      <image:title>Blog - a smörgåsbord</image:title>
      <image:caption>photo credit Magnus Fröderberg/norden.org</image:caption>
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    <lastmod>2018-06-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1528223220731-T3IJ5XYQ21FJLB500NX7/IMG_1795.jpg</image:loc>
      <image:title>Blog - what's the rush?</image:title>
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    <lastmod>2018-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1527861027845-JCS4NV97G5K14PDTIQ5X/IMG_1774.jpg</image:loc>
      <image:title>Blog - here's some fabulousness</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/csaing</loc>
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    <lastmod>2018-05-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1527632416305-JU7WAQNKZLI1K1MQJDGE/IMG_1765.jpg</image:loc>
      <image:title>Blog - CSAing</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/friend-or-foe</loc>
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    <lastmod>2018-05-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1527292728704-1R0Z4MJORJDGUB6G49YC/DSC03526.jpg</image:loc>
      <image:title>Blog - friend or foe?</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/an-american-dream</loc>
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    <lastmod>2024-05-15</lastmod>
  </url>
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    <lastmod>2018-05-18</lastmod>
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      <image:title>Blog - wild, wild world</image:title>
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    <lastmod>2018-05-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1526420341793-5XYA7ZS9XY5WALPG49AF/Screen+Shot+2018-04-06+at+12.41.33+PM.png</image:loc>
      <image:title>Blog - an adventure</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/wheres-the-farmer</loc>
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    <lastmod>2018-05-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1526063298693-AV6I6M6GL5YUMDG4YRR3/IMG_1707.jpg</image:loc>
      <image:title>Blog - where's the farmer?</image:title>
      <image:caption>visiting with Will Brown of Lowland Farms in Warwick</image:caption>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/no-pain-no-gain</loc>
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    <lastmod>2018-07-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1530540268584-WH8OV03T5IXHV02QWQOL/Screen+Shot+2018-07-02+at+10.03.55+AM.png</image:loc>
      <image:title>Blog - no pain, no gain???</image:title>
      <image:caption>photo credit chosuntkd.com</image:caption>
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    <lastmod>2018-05-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1525455988811-NSIB9COJHI1O8U4D7GIJ/IMG_1690.jpg</image:loc>
      <image:title>Blog - under your skin</image:title>
      <image:caption>on the way to Cusco, Peru in 1987</image:caption>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/deep-eating</loc>
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    <lastmod>2018-05-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1525203962300-0IDYN7DW8POMCCE5HS7H/IMG_1588.jpg</image:loc>
      <image:title>Blog - deep eating</image:title>
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    <lastmod>2018-04-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1524855296550-DTBMMAGJ91YGGWH6VTMG/Screen+Shot+2018-04-27+at+2.05.13+PM.png</image:loc>
      <image:title>Blog - the hidden healing component</image:title>
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    <lastmod>2018-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1524602070633-7AD9K4WV8G01DXYOBVTX/IMG_0098.jpg</image:loc>
      <image:title>Blog - decisions, decisions</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/every-bit-helps</loc>
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    <lastmod>2024-05-15</lastmod>
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    <lastmod>2018-04-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1523990552514-M86WH97U2IAEHMCYFTG1/IMG_1658.jpg</image:loc>
      <image:title>Blog - hope fulfilled</image:title>
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      <image:title>Blog - hope fulfilled</image:title>
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    <lastmod>2018-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1523392028469-K1P3M3DO3CTQV80Q3Y8R/DSC02563.jpg</image:loc>
      <image:title>Blog - a whole new aesthetic</image:title>
      <image:caption>solar façade in downtown Anchorage - photo by SMF</image:caption>
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      <image:title>Blog - a whole new aesthetic</image:title>
      <image:caption>solar louvers at Hotel Augustus in Montegrotto Terme/Italy - photo by SMF</image:caption>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/finding-your-fearless</loc>
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    <lastmod>2018-04-06</lastmod>
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      <image:title>Blog - finding your fearless?</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/are-you-authentic</loc>
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    <lastmod>2024-05-15</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/experiences-as-soul-work</loc>
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    <lastmod>2018-03-29</lastmod>
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      <image:title>Blog - experiences as soul work</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/therapeutic-coloring</loc>
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    <lastmod>2018-03-26</lastmod>
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      <image:title>Blog - therapeutic coloring</image:title>
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    <lastmod>2018-03-23</lastmod>
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      <image:title>Blog - The Work</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/sweet-far-niente</loc>
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    <lastmod>2018-03-16</lastmod>
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      <image:title>Blog - sweet far niente</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/going-green</loc>
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    <lastmod>2018-03-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1520633509708-OCJUWNNBOFNY9RAU37WJ/Screen+Shot+2018-03-09+at+5.11.27+PM.png</image:loc>
      <image:title>Blog - going green</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/a-matter-of-attitude</loc>
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    <lastmod>2018-03-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1520374214783-07SKKVDVDZCRVQZJP9RQ/Screen+Shot+2018-03-06+at+5.09.45+PM.png</image:loc>
      <image:title>Blog - a matter of attitude</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/a-breathless-world</loc>
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    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/the-problem-with-convenience-1</loc>
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    <lastmod>2024-05-15</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/life-is-magical</loc>
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    <lastmod>2018-02-23</lastmod>
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      <image:title>Blog - life is magical</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/vision-boarding</loc>
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    <lastmod>2024-05-15</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/blog/journaling-for-wellbeing</loc>
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    <lastmod>2018-02-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1518204228729-ALV2ZLGY858BW3Q9H6VN/IMG_1466.jpg</image:loc>
      <image:title>Blog - journaling for wellbeing</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/healing-as-an-art-form</loc>
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    <lastmod>2024-05-15</lastmod>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/too-much-too-early</loc>
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    <lastmod>2024-05-15</lastmod>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/the-little-things</loc>
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    <lastmod>2018-01-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1517352358923-ZRORT8RVRYO40X34OADN/IMG_0592.jpg</image:loc>
      <image:title>Blog - the little things</image:title>
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    <lastmod>2024-05-15</lastmod>
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    <loc>https://www.susannemeyerfitzsimmons.com/blog/weve-got-it-backwards</loc>
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      <image:title>Blog - the soft glow of candles</image:title>
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      <image:caption>compact fluorescent</image:caption>
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      <image:caption>incandescent</image:caption>
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      <image:caption>some of my bags</image:caption>
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      <image:caption>Untitled</image:caption>
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      <image:caption>photo courtesy www.jeanclaudesbakery.com</image:caption>
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      <image:caption>single phalaenopsis bloom</image:caption>
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      <image:title>Talks/Events - Cultural Chats at the Book Shoppe</image:title>
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  <url>
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    <lastmod>2016-12-09</lastmod>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/deep-living-chats-5</loc>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/deep-living-chats-4</loc>
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    <lastmod>2016-09-15</lastmod>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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    <loc>https://www.susannemeyerfitzsimmons.com/events/deep-living-chats-3</loc>
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    <lastmod>2016-09-15</lastmod>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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    <lastmod>2016-09-15</lastmod>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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      <image:title>Talks/Events - Deep Living Chats</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/sustainability-what-is-it-why-is-it-so-urgent-and-how-does-it-connect-with-holistic-living</loc>
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    <lastmod>2015-11-02</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/for-the-love-of-food-how-a-holistic-approach-to-food-can-lead-to-a-holistic-approach-to-life-2</loc>
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    <priority>0.5</priority>
    <lastmod>2015-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/health-what-it-is-how-we-do-it-and-who-the-actual-healer-is-1</loc>
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    <lastmod>2015-11-02</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/for-the-love-of-food-how-a-holistic-approach-to-food-can-lead-to-a-holistic-approach-to-life-1</loc>
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    <lastmod>2015-11-02</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/health-what-it-is</loc>
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    <lastmod>2015-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/health-what-it-is-how-we-do-it-and-who-the-actual-healer-is</loc>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/for-the-love-of-food</loc>
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    <lastmod>2015-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/for-the-love-of-food-how-a-holistic-approach-to-food-can-lead-to-a-holistic-approach-to-life</loc>
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  <url>
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    <lastmod>2015-11-02</lastmod>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/events/solar-house-tour-at-our-warwick-home</loc>
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    <lastmod>2015-11-02</lastmod>
    <image:image>
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      <image:title>Talks/Events - Solar House Tour at Our Warwick Home</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/the-book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1543513307999-OYU1PI734PZYE73SMIRB/DL-Cover-with-badges-dec-2018.png</image:loc>
      <image:title>Books - Do you sometimes wonder what the world has come to? How did we end up here? You will find out how to fix it, and what you can personally do to create a meaningful, joyful, and sustainable life.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1553616517714-CAMHZ65617SQB82FNNB6/Wisdom+Front+Cover+FINAL.jpg</image:loc>
      <image:title>Books - Savoring life, musings on food and how to grow it sustainably, reflections on the present cultural transformation, deep and meaningful living, spiritual meanderings, thoughts on health and wellness, answers on how we can heal our planet - Wisdom from the Deep Living Blog is an uplifting collection of the best inspirational blog posts from almost six years of blogging on deep living, and a companion book to Deep Living: Healing Yourself To Heal The Planet.</image:title>
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    <image:image>
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      <image:title>Books</image:title>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/home</loc>
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    <lastmod>2021-12-15</lastmod>
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      <image:title>Home</image:title>
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    <image:image>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/about</loc>
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    <lastmod>2020-07-12</lastmod>
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      <image:title>Bio</image:title>
      <image:caption>Photo Credit : Evangeline Gala</image:caption>
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  <url>
    <loc>https://www.susannemeyerfitzsimmons.com/press</loc>
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    <lastmod>2022-05-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1554779318433-C8IURC8QQUKVEV1B5E5H/Susanne.jpg</image:loc>
      <image:title>Press - Warwick author wins several book awards</image:title>
      <image:caption>The book...offers a hopeful vision for a more sustainable, more meaningful, good-for-all, not just a good-for-some culture, in these tumultuous times. ~ As told to The Warwick Advertiser by the author November 30, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1632969633895-4FTT4U2K42SX18IHVDT5/Screenshot+2021-09-29+9.40.04+PM.png</image:loc>
      <image:title>Press - Awaking/3rd Part – “Using Your Proteins to Their Fullest” (Part 3 of a 4-part series)</image:title>
      <image:caption>Story by Susanne Meyer-Fitzsimmons for Hudson Valley Eats September 26 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1632196299167-YAYPCM9409HFV5BC66GN/Article+%232+-+1.JPG</image:loc>
      <image:title>Press - Awaking/2nd Part – “Using Your Produce to Its Fullest” (Part 2 of a 4-part series)</image:title>
      <image:caption>~ Story by Susanne Meyer-Fitzsimmons for Hudson Valley Eats September 3 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1606088384500-QKOCAGJYX9NB7O0NPT5H/Screenshot+2020-11-22+at+5.36.00+PM.png</image:loc>
      <image:title>Press - Carving out a new Thanksgiving for 2020</image:title>
      <image:caption>~Story by Kathy Swanwick, for Times Herald Record 845 Today, November 15, 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1576464603280-N8V9EXFL5EOOSPWT52SI/Thanksgiving+Press.JPG</image:loc>
      <image:title>Press - “Play, be creative</image:title>
      <image:caption>Make Thanksgiving your own ~Story by Kathleen Swanwick for Times Herald Record/845 Today, November 24, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1603654002981-1MP2GBFL25FEPM2HEQPI/Image.jpg</image:loc>
      <image:title>Press - Upside to isolating? Creative Home Cooking</image:title>
      <image:caption>~ Story by Kathleen Swanwick for Times Herald Record/Living Here, April 26, 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1554779221934-0G0WS9ZEXR9C8B2B5QRU/1-3.jpg</image:loc>
      <image:title>Press - I have to fix me</image:title>
      <image:caption>Deep Living offers a buffet of interesting nuggets ready-made for dropping into a dinner conversation. ~ Becca Tucker, Dirt Magazine May 01. 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1559364368382-QVQ3TU918Q6RYD5MGB0I/BBQ+Image.JPG</image:loc>
      <image:title>Press - The secret is in the planning</image:title>
      <image:caption>Setting a beautiful, relaxing mood for your backyard barbecue is essential. ~Story by Kathy Swanwick for Times Herald Record/845 Today May 19, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1564426255866-EX04VF5NEQTRXFJQURR1/Press+Page.JPG</image:loc>
      <image:title>Press - Love to picnic?</image:title>
      <image:caption>Tips from a pro. ~Story by Kathy Swanwick for Times Herald Record/845 July 28, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1554779123447-VJVAKFKAYSJDKRJGRTRR/1-1.jpg</image:loc>
      <image:title>Press - Author to discuss emerging values at Port Jervis Library</image:title>
      <image:caption>~ By Jessica Cohen / For the Gazette March 22, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/9f0c0fad-0da7-4a0d-87de-cb094fe74bf9/Cat+Food+2.png</image:loc>
      <image:title>Press - Home Made Raw Cat Food</image:title>
      <image:caption>~ Story by Susanne Meyer-Fitzsimmons for The HOOK April/May/June 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1554779980997-3EVQM2ML4U085D9SVHU3/DL-Cover-with-badges-dec-2018.jpg</image:loc>
      <image:title>Press - Review of Deep Living: Healing Yourself to Heal The Planet</image:title>
      <image:caption>Fitzsimmons combines multiple schools of thought on the environment and nature, promoting a deep ecological approach to life, one based on meaning, sustainability, health, and responsibility. ~Hannah Phillips, Chronogram Magazine February 01, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1554779750888-72X5TVAYUHY088RBQSWX/cropped-twitter-headers-blog.jpg</image:loc>
      <image:title>Press - A Q&amp;A with Author, Susanne Meyer-Fitzsimmons</image:title>
      <image:caption>We need to live deeply, switch to a value based way of thinking and away from the constant quantification of “how much” and “how fast,” which leaves us empty. ~ As told to Marlena Smith, Scribblings of a Southern Belle July 25, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/f11f23bf-d60a-44fc-b2d9-fdde29bb3393/Ingredients+for+broccoli+stem+slaw.jpg</image:loc>
      <image:title>Press - Awaking/4th Part – “Using Frig &amp; Pantry Item to Their Fullest” (Part 4 of a 4-part series)</image:title>
      <image:caption>Story by Susanne Meyer-Fitzsimmons for Hudson Valley Eats October 25 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1632196105982-TM6AKABT08ATKKUZXWF3/Susanne+Image.JPG</image:loc>
      <image:title>Press - Awaking/1st Part – “Food Waste – a Personal Journey of Awakening” (Part 1 of a 4-part series)</image:title>
      <image:caption>~ Story by Susanne Meyer-Fitzsimmons for Hudson Valley Eats August 25 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/89309aa7-831a-48a7-beef-d0daa3579096/Screenshot+2022-02-13+9.56.12+PM.png</image:loc>
      <image:title>Press - Fondue Inspirations</image:title>
      <image:caption>~ Story by Susanne Meyer-Fitzsimmons for The HOOK Jan/Feb/Mar 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/562fa5e4e4b022e56e7591d7/1603654066907-XJBX7HO9U50WG4IOHP6M/Screenshot%2B2020-10-25%2Bat%2B2.11.43%2BPM.jpg</image:loc>
      <image:title>Press - The Holidays</image:title>
      <image:caption>~Story by Susanne Meyer-Fitzsimmons for HOOK, October 2020</image:caption>
    </image:image>
    <image:image>
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      <image:title>Press - Create smarter snacks, breakfasts using fresh foods</image:title>
      <image:caption>~ By Mimi Estes for Times Herald Record/Living Here April 28, 2019</image:caption>
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      <image:title>Press - Full Circle</image:title>
      <image:caption>One one hand Deep Living is an exploration of the philosophy of sustainability and the cultural choices that have led us to our current environmental crisis; on the other, it's also an invitation to reexamine our values and reimagine how they can be reflected in our daily lives. ~Mary Angeles Armstrong, Chronogram Magazine March 01, 2017</image:caption>
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      <image:caption>~ Story by Susanne Meyer-Fitzsimmons for HOOK July/August 2021</image:caption>
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