health is a balancing act

I selected this post to be featured on my blog’s page at Culture Blogs.

Healing is much more than “fighting” symptoms with mechanical or chemical means in order to get rid of them.  Health is an ongoing balancing act that requires continual and never ending internal adjustment.

When you are in tune with your body you begin to notice even slight imbalances, such as fatigue, digestive system upsets, aches, or stress.  Such minor imbalances can easily be rebalanced with gentle methods, like rest, better food, lifestyle adjustments, or energy healing methods (EFT, acupuncture, homeopathy and others).

It’s actually all about your needs. When your emotional and physical needs are met your body, mind and spirit all function in harmony and unison and you are healthy as a consequence.  When, on the other hand, you have unmet emotional needs and you keep ignoring them and your body’s nudging messages, more serious physical symptoms are eventually bound to develop from this stress.

“Perfect health” is fleeting and unattainable on a continuous basis, healing is ongoing as long as you live.