how big is your garbage can?

Actually, I should ask "How big is your recycling can?"  I am hoping your recycling can is bigger than your garbage can.  If so, you are on the right track.  If not, there is a lot you can do to reverse that. It is insane how much household waste we generate (and which has to be disposed of somehow).  In 2012 in the US we produced close to 251 million tons of garbage or 4.38 pounds per person per day!!!  That is 17.52 pounds per day for a family of four, or almost 6400 pounds per year!!!!  Holy mackerel.  And consider this:  household garbage only accounts for about 2% of all garbage generated, since there is also industrial, construction and commercial garbage.

No wonder we are collectively beginning to wake up to the need to generate less garbage, recycle more, consume less, make smaller packaging, and compost more.

At our house we have the smallest garbage can available, a 35 gallon can, while our recycling can is huge, it takes 95 gallons.  I am a fervent recycler, as well as bottle (to the store to get my 5 cents back) and egg carton (I get my eggs from a farm) and plastic bag returner (to the supermarket collection bin for all sorts of plastic bags I somehow ended up with).  And even though I have temporarily stopped composting, we usually only generate about one full garbage bag (made of recyclable plastic) per week (sometimes two) for our family of four (and about half of that is produce and other compostable stuff).  Everything else gets recycled.

Moreover, recycling services are for free (or rather paid through your taxes), while you pay for your garbage pick-up by can size directly out of your pocket - the smaller your garbage can the less you pay.   And if you have a garden and can compost you'll end up with even less garbage.

So you can do something good for the environment and save money on top of that (although this goes beyond the mere money question since we pay a huge environmental price for every bit of irresponsibility).  Also refer to an earlier blog post about what else you can do.

sunshine! warmth! greenery!

I am so ready for spring this year (although I seem to say that every year - take a look at last year's post).   After a long and cold and very snowy (at least in my short recent memory) winter I am  thirsty for comforting warmth, sneeze-inducing sunshine and joyful greenery.  And the signs are definitely there beyond the calendar's spring equinox announcement yesterday. My yoga teacher reminded us yesterday that while birth is synonymous with exuberance, it is also associated with pain.  And shifting from winter to spring is a bit like waking gradually from a deep slumber.   So, when stretching our body in expansiveness, ready for exercise and movement, we need to do so slowly and gradually to prepare ourselves gently for more vigorous exercise and greater energy intake.  So it is good that the temperatures zig-zag up slowly, some days are warmer, some days are still quite cold.  It takes a while for our body to get used to warmer temperatures.

Early spring flowers grow very slowly through the packed wet leaf cover.  The last of the snow is receding in my garden, although it may take until April for the large snow mountains on the big box stores' parking lots to melt away.  This time of year I love to bring some bare fruit tree branches from the garden into the house.   Soon enough, and ahead of nature outside, the buds burst open with tiny leaves. 

Somehow it is always thrilling to watch this reemergence of life.  Ahhhh, another spring, a new beginning, in the eternal cycle of life.

lightbulb 101

As the traditional pear shaped incandescent lightbulbs are being phased out altogether (2009 in Europe, 2014 in this country), LED lights are pushing in and will eventually eclipse even fluorescents, compact and otherwise.

Just from a lifespan perspective the difference is staggering.  Conventional incandescents last about 1,200 hours (about half a year at an average conservative use of 6 hours per day), halogens 2,000, compact fluorescents about 8,000 hours (about 3.5 years), linear fluorescents about 20,000 hours (about 9 years), while LED lightbulbs last a whopping 50,000 hours (yep, that's 23 years!!!!!).

halogen

Yes, LED lightbulbs cost a lot more, at least right now.  But that's an initial investment that pays in the long run and drastically reduces your electric bill and maintenance costs.  On top of that LEDs use only about 1/10th of the electricity of that old lightbulb and 1/2 of that of a CFC (compact fluorescent), so the light output of a 50W incandescent can be replicated with an 8W LED - see comparison chart - and they are less toxic for the environment.

compact fluorescent

That's what an investment is - a higher upfront cost for a later gain.  When we buy organic food or grassfed or pastured meat we make an investment into the health of our body via the higher upfront cost of the healthier meat.  Same with LED lightbulbs, we make an investment into a lower electric bill and a reduced lightbulb replacement cost (and ultimately a reduction on fossil fuel consumption).

Imagine not having to change a lightbulb for another two decades?

bring your own bags

I have never liked the ubiquitous plastic shopping bags the supermarkets and other big box stores almost force on you.  They fly around parking lots on a windy day and end up in shrubs and trees as well as in our oceans (have you heard of the Pacific trash vortex?  what a mess!).  And even though I save those few I do inevitably end up with in my kitchen cabinet with the other recyclables I mostly have no use for them. People have become more aware in recent years for sure, what with all those bags made from recycled plastic bottles you can get at every supermarket (but they don't wash well).  In Europe it has always been customary to bring your own shopping bag, net or basket.  In more recent times plastic shopping bags, at least in Germany, have become so expensive to buy (they don't hand them out for free over there) that it has drastically curtailed the use of them.  California may soon become the first state in this country to ban this environmental scourge, as the NY Times reported a few days ago.

some of my bags

I use machine washable canvas shopping bags of which I bought a whole bunch many years ago, as well as a really neat bottle carrying bag (it fits nine bottles).  I usually have a few in my car, just in case.  Traditional woven shopping baskets are no longer very practical because they are bulky and you can't fit a lot into them.  Mesh shopping bags, on the other hand, fold up so small you can always carry one in your bag for unforeseen purchases.

We begin to become environmentally aware in baby steps.  This is one way to start.

way too much waste

 

Have you ever thought about what happens with your waste once the garbage truck pulls away from your curb?  Out of sight, out of mind? The garbage statistics in this country are staggering even if we only consider residential garbage (a mere 2% of the total garbage output, which includes industrial, commercial and construction garbage).  San Francisco has striven for many years to become a zero waste city, trying to either recycle or compost most waste.

I do want to make you feel guilty in order to make you more aware.  After all, toxic landfill juice leaks into our groundwater (which we drink), and toxic landfill breath evaporates into our air (which we breathe in).

What can you do to help?  Many things.  First, recycle, recycle, recycle.  Get the biggest residential recycling can from your recycling company, and the smallest available garbage can from your garbage company (and save a few dollars a year).  Recycle all your paper products, from cereal boxes to newspapers to gift wrap.  If you get your eggs from a farm return your egg cartons to them for reuse.  If you do some home printing print on both sides of the paper.  Recycle all your plastics (the recycling company does not take bags in our area, but the local supermarkets collect them for recycling) and glass containers (I actually save a lot of my wide mouth glass jars to store home made hummus or bulk items I get from the coop).

Bring your own canvas shopping bags when you go shopping.  Start a composting bin if you have a garden and compost all produce waste (see an earlier post), coffee filters and tea leaves/bags, egg shells, stale bread (although I'd rather make bread pudding or a breakfast strata with it).  If you eat a lot of produce like we do, that should cut your kitchen garbage output by about half!

You might also consider buying clothes at second hand shops (I am always amazed what great things in superb condition I find at a fraction of the cost of new clothing), and give your used clothing (that is still in good condition) to a local shelter or bring it to the many clothing donation bins that abound.  And do buy compostable garbage bags since standard plastics can take up to 1000 years (!!!) to decompose.

Most of all, buy less stuff (stuff does not make you happy, inner peace does) and produce less garbage.  Please reread an earlier related post,

piranhas and the eco-mind

It is interesting and eye-opening how "the truth" can be so deeply in the eyes of the beholder.  We see what we believe, and we don't see what we don't believe.  We have been thinking along the (somewhat) misinterpreted Darwinian lines of nature's potential ferociousness and cruelty in the name of the survival of the fittest.  But scientists are beginning to dismantle this paradigm. Sunday's NY Times article took wildly exaggerated reports about the supposedly blood thirsty piranhas apart and reduced them to nothing much.  Growing up I remember hearing stories about entire cows supposedly being stripped to the bones in minutes by a huge swarm of these fish.  But I also acknowledge reading later about indigenous people wading and swimming fearlessly in piranha inhabited waters.

A short video on Suzanne Simard's work on the wood-wide-web and the mycorhizzal (mushroom) network recently made the rounds on Facebook.  Dr. Simard is involved in research about mother trees (huge old trees in the woods) and their social network, where plant seedlings grow up around the mother tree, and mushroom networks reach far underground, living in symbiotically nourishing relationships with the trees for their mutual benefit.

Nature is becoming friendlier by the minute as our outlook on the environment is shifting and we are becoming more eco-minded.

no Me Generation

Turns out that Generation Y is very different from the Me Generation, the baby boomers.  The NY Times reported in a recent article that Generation Y, those born after 1980, are more into quality of life and less into financial success - quality over quantity.  "Meaning" and "making a difference" are terms that come up.  Meaningfulness for these millenials is associated with "other-orientation" as well as giving, as opposed to egocentrism and personal gain.  The term ecocentrism (as in ecosystem, in contrast to egocentrism) has also been used for those who think "green," who care about doing what's good for all and nature vs. what's just good for oneself.  This is a real shift and in sync with the shift or rise in consciousness we have been told is underway.  These convictions will have huge implications on our culture and politics.

Fasten your seat belts!  Move to the side boomers!

what the heck is kernza?

You might ask what the heck Kernza is?  It's about sustainable agriculture.   Sustainable means in short eternally renewable from within, which is without bringing in outside products.

We almost take for granted the annual winter seed buying ritual from seed catalogs.  But I always thought that buying those decorative annuals for the garden was a bit of a waste, compared to perennials that come up every year again, no worries, no money, no effort.  Wouldn't it be nice if our wheat came up every year again?  No buying seeds, no sowing, no tilling, less effort, less money.  Researchers have been working on exactly that: developing perennial varieties of our staple cereals, and Kernza is one of them.

This is thinking more in terms of permaculture (please read my previous post on it), a perennial polyculture, which is what most ecosystems look like as Mark Bittman explains in a recent article:  "In perennial polyculture, the plants may fertilize one another, physically support one another, ward off pests and diseases together, resist drought and flood, and survive even when one member suffers."  How does that sound for a wonderfully cooperative plant community?  No Darwin here.

You can start small in your own garden by saving seeds from this year's harvest for next year's planting instead of relying on the big seed companies; or look for a local seed library for some interesting heirloom varieties.  Local seed libraries  (see Hudson Valley Seed Library) work collaboratively and require you to bring back some of your own seeds to keep the library replenished.

Think in renewable cycles.

divorce is not an option

That's what Bill Clinton said about our interdependence with our planet in his keynote address at Omega Institute's recent conference on sustainability which I attended. We must all wake up to the fact that climate change is here and that it is real, that it is manmade, that it is happening fast, and that it is a scary thing.  As a matter of fact, Jeremy Rifkin, the writer and economic and social visionary actually called it "terrifying."

But then, out of crisis and chaos new things are born.  Environmentalist and entrepreneur Paul Hawken's message at that same conference was to embrace carbon, our supposed enemy.  "Carbon," he says, "is the business of life and the answer to our nightmares," the subject of a book he is currently writing, because carbon is "the currency of abundance," a concept we lack in our present interest based economics of scarcity (see also Charles Eisenstein's Sacred Economics).  Interesting, because spiritual traditions have always advised us to embrace our enemies who mirror back to us what we lack or need to embrace.

So, since divorce from our planet is not an option, and closing our eyes and ears just prolongs the agony, we each need to wake up - quick quick.  The break, or consciousness shift, that the Mayans may have seen in the ending of their calendar with the year 2012 is here.  Change is opportunity, and we choose how gently or how chaotic change happens.  Through embrace and acceptance change happens more gently.   Do your bit  -  we must get off carbon as an energy source and embrace it in other forms.  Get a Prius, insulate your home, realize that the world is changing, eat much less meat and not the supermarket kind, open up to your intuition, speak kindly to others, and most of all enjoy life!  That way "life does not come at you, it comes from you," as my wise yoga teacher Aura Lehrer said.

It's no longer business as usual!

Also see recent posts on what sustainability is and the conference notes.

conference notes - sustainable living conference

Totally inspiring conference at Omega on Sustainable Living this past week-end, awesome speakers, all on the forefront of this new consciousness paradigm. Bill Clinton made two major points: Americans are not politically active enough (hence the Congressional mess - 40 years in the making he said, go vote, not only in the presidential elections), and from here on in it's  all about cooperation and community, win-win for all.

Economist Jeremy Rifkin, who consults the Germany government on how to transition to the new energy paradigm (not enough people listening on this side of the Atlantic yet, oops) foresees the new cultural paradigm arising out of the climate change calamity and predicts a lateral energy and infrastructure development, solar go! - Germany and Denmark are developing it now, America - look there for the future.

Environmentalist Paul Hawken is currently writing a book on loving our enemy: carbon - isn't that what they teach in all the spiritual disciplines, to love your enemy?

Biologist Janine Benyus teaches think tanks to use the natural world as a model for new technologies.

Rob Hopkins of the Transition Movement, which is about living without fossil fuels, preaches local + community + cooperation.

Environmental professor David W. Orr and architect Bob Berkebile are developing entire sustainable communities, not just individual buildings.

Live stream of conference can be watched until December 5:  http://www.eomega.org/workshops/conferences/where-we-go-from-here

Let yourself be inspired!  These are people we need to listen to.